Training

Tuesday 09/16/14

Tuesday 09/16/14

Main – Group Class View Public Whiteboard A: Crossover Symmetry (No Measure) Hit this before the class starts if possible! B: Agility Ladder (No Measure)…

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Monday 09/15/14

Monday 09/15/14

Main – Group Class View Public Whiteboard Crossover Symmetry (No Measure) Hit this before the class starts if possible! Glute Activation (No Measure) -5 goblet…

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Friday 09/12/14

Friday 09/12/14

Main – Group Class View Public Whiteboard A: Crossover Symmetry (No Measure) Hit this before the class starts if possible! B: Glute Activation (No Measure)…

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Thursday 09/11/14

Thursday 09/11/14

Main – Group Class View Public Whiteboard A: Crossover Symmetry (No Measure) Hit this before the class starts if possible! B: Agility Ladder (No Measure)…

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Wednesday 9/10/14

Wednesday 9/10/14

Main – Group Class View Public Whiteboard A: Crossover Symmetry (No Measure) Hit this before the class starts if possible! B: Wrist warm-up (clean/overhead prep)…

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Announcements

I AM BEHEMOTH: Cam Hewitt

I AM BSHEMOTH: Mackenzie Ferguson

Dragon Boat Donation Page

I AM BEHEMOTH: Travis Raine

New Location Address!

Jomad visits Behemoth