Recent Articles

Wednesday 03/25/15

Wednesday 03/25/15

Behemoth CrossFit – Group Class View Public Whiteboard (No Measure) A. 8 sprints (4/way): 5-10 lateral shuffle + 10m sprint B. Clean progressions Metcon (3…

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Tuesday 03/24/15

Tuesday 03/24/15

Behemoth CrossFit – Group Class View Public Whiteboard (No Measure) 2 sets -5 scap retraction + pull-up Beg: 10 scapular retractions -10 seated pass throughs…

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Monday 03/23/15

Monday 03/23/15

Behemoth CrossFit – Group Class View Public Whiteboard Front Squat (5 x 2) Warm-up sets x 10 (empty barbell), 6 Working sets x 2,2,2,2,2 *set…

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Just Added – B FIT!

2015 Nutritional Challenge

End Of Year Special!

Christmas Party Details

I AM BEHEMOTH: Kevin Iglesias

Are you sleeping enough?

I AM BSHEMOTH: Tara Roesch Ramos

I AM BEHEMOTH: Cam Hewitt

I AM BSHEMOTH: Mackenzie Ferguson

Dragon Boat Donation Page

I AM BEHEMOTH: Travis Raine

New Location Address!